Chicken Broccoli Alfredo

Name of the Recipe:   Chicken Broccoli Alfredo  

Type of Recipe: Main Course

Subcategory: Carbohydrates

Time required: N.A.

Good for x servings: 4

Ingredients for Chicken Broccoli Aldredo:

½ cup grated Parmesan Cheese, 1 cup frozen or fresh broccoli, ¼ teaspoon pepper (optional), 8 ounces fettuccine noodles (whole wheat can be used), 1 ¼ cups water, 1 pound boneless chicken breasts, ½ cup non-fat milk, 1/3 cup basic dry white sauce mix, 2 tablespoon butter

Method:

If you want to cook a Chicken Broccoli Alfredo follow these easy steps:

Start cooking the fettuccine noodles first by following the given cooking directions on its packaging.

Do not forget to put the broccoli within the remaining four minutes of the desired cooking time.

After the noodles are cooked, drain it in lukewarm water.

Start to heat the butter in a skillet.

Pour in the chicken breast. Cook it until the color turns brown. Stir it occasionally.

Mix water and the sauce mix in the pan and put it to boil. Cook it until the texture turns thick.

Pour in milk, fettuccine mixture, pepper and cheese.

Serve the Chicken Broccoli with Parmesan Cheese.

Nutritional Content:

2 g  fiber, 510 calories, 11  g fat, 6 g saturated fat, 38 g carbohydrates, 39 g  protein, 230  mg sodium